Cholestrol

Counting Cholesterol

The National Cholesterol Education Program (NCEP) issued this data about adult guidelines for total cholesterol, LDL cholesterol (the bad stuff), and HDL cholesterol (the good stuff). These cholesterol numbers apply to people ages 20 to 74:

Total Cholesterol (mg/dL)	Status
<200 td="">	Excellent
200-239	Borderline high
>240	High
LDL Cholesterol (mg/dL)	Status
<100 td="">	Excellent
100-129	Pretty good
130-159	Borderline high
160-189	High
>190	Very high
HDL Cholesterol (mg/dL)	Status
<40 td="">	Low
>60	High

Source: National Cholesterol Education Program

From Controlling Cholesterol For Dummies, 2nd Edition by Carol Ann Rinzler [with Martin W. Graf, MD]

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If only I knew

…..If I knew it would be the last time

That I see you walk out the door,

I would give you a hug and kiss

And call you back for one more…..

If I knew it would be the last time

I could spare an extra minute

To stop and say “I love you”,

Instead of assuming you would KNOW I do…..

…..Just in case…..

…..today is all I get,

I’d like to say how much I love you

And I hope we never forget.

Tomorrow is not promised to anyone young or old alike,

And today may be the last chance

You get to hold your loved one tight.

So if you’re waiting for tomorrow,

Why not do it today?

For if tomorrow never comes,

You’ll surely regret the day.

That you didn’t take that extra time

For a smile, a hug, or a kiss

And you were too busy to grant someone,

What turned out to be their one last wish.

So hold your loved ones close today.

And whisper in their ear,

Tell them how much you love them

And that you’ll always hold them dear.

Take time to say, “I’m sorry”

“Please forgive me”, “Thank you”, or “It’s okay”

And if tomorrow never comes,

You’ll have no regrets about today.  

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Problem

There was a father who left 17 camels as an asset for his three sons.

When the father passed away, his sons opened up the Will.

The Will of the father stated that the eldest son should get 1/2 (half) of total camels while the middle son should be given 1/3rd (one-third) and the youngest son should be given 1/9th (one-ninth) of the total camels.
As it was not possible to divide 17 into half or 17 by 3 or 17 by 9, the three sons started to fight with each other. So, the three sons decided to go to a wise man.

The wise man read the Will patiently. The wise man, after giving due thought, brought one camel of his own and added the same to 17. That increased the total to 18 camels.

Now, he started reading the deceased father’s Will.

Half of 18 = 9. So he gave the eldest son 9 camels

1/3rd of 18 = 6. So he gave the middle son 6 camels

1/9th of 18 = 2. So he gave the youngest son 2 camels.

Now add this up: 9 plus 6 plus 2 is 17 and this leaves one camel, which the wise man took back!

Moral:  The attitude of negotiation and problem solving is to find the 18th camel i.e. the common ground. Once a person is able to find the 18th camel the issue is resolved. It is difficult at times. However, to reach a solution, the first step is to believe that there is a solution. If we think that there is no solution, we won’t be able to reach any!

Source: Venkat mails

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Mummy

A young Indian man excitedly tells his mother he's fallen in love and that he is going to get married. He says, "Ma, I'm going to bring over 3 women and you try and guess which one I'm going to marry." The mother agrees. The next day, he brings three beautiful women into the house and sits them down on the couch and they chat for a while. Later, he says, "Okay Ma, guess which one I'm going to marry." She immediately replies, "The one on the right." "That's amazing, Ma. You're right. How did you know?" The Indian mother replies, "I don't like her."

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Keep me alive

My friend was slowly recovering from a heart attack. "Doctor," she 
pleaded with her cardiologist, "you must keep me alive for the next 
two years. I want to attend my first grandchild's graduation."

"We'll try," he replied compassionately.

In due course she gratefully attended the graduation.

Some time later she again spoke to her doctor. "My granddaughter is 
to be married in 18 months. Please help me to be able to attend her wedding."

"We'll do our best," he replied.

And my friend happily attended her granddaughter's wedding.

Ten years passed. She visited her cardiologist regularly and followed 
his instructions religiously.

One morning she called him. "Doctor," she began, "I'm feeling fine, 
but I have another request to ask of you. Remember how you saw me 
through to my grandson's graduation?"

"Yes."

"And later how you helped me attend my granddaughter's wedding?"

"Yes."

"Well, as you know I've just celebrated my 80th birthday. And I just 
bought myself a new mattress."

"Yes?"

"It has a 20-year guarantee..."





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